My Food Explorer Book - Printable Version

Tired of the never-ending "just try one bite" saga?

End the struggle with My Food Explorer Book—a groundbreaking interactive workbook designed for kids ages 4-12, created by an Occupational Therapist (Kathryn) and a Registered Dietitian (Victoria). With over 15 years of combined expertise, this neuro-affirming and research-backed book makes trying new foods fun, empowering, and approachable!

Key Highlights:

• Expertly crafted: Built on the latest research, this workbook uses proven strategies to make food exploration enjoyable and stress-free.
• Interactive & kid-centered: Kids take charge of their food journey! Through hands-on activities like cutting, gluing, circling, and writing, they'll learn how foods help their body grow and set their own goals to nourish each body part.
• Neuro-affirming design: Designed specifically for neurodivergent kids, including those with autism or sensory processing challenges, with language, activities, and visuals tailored to their needs.
• Family-focused: Includes parental guides in most sections to teach you the "why" behind the strategies. This ensures you and your child are equipped to tackle picky eating as a team.

Why This Book is a Must-Have:

★ Interactive and personal: Every child’s workbook will look different as they make it their own through fun, personalized activities.
★ Boosts curiosity: Inspires an open-minded approach to trying new foods.
★ Builds confidence: Empowers kids to make informed food choices without pressure.
★ Celebrates variety: Encourages a love for diverse foods and flavors.

Empower your child to embark on their unique food journey with My Food Explorer Book. Say goodbye to mealtime stress and hello to joyful, confident eating!